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Identifying Lack of Blood Flow to the Feet

Tuesday, 21 February 2017

There are many different causes of numbness in your feet, ranging from trivial to potentially very serious. If your feet and legs are “falling asleep,” this is usually do to compression of the nerves. Because of this pressure, the nerves are not receiving the proper amount of blood and they are not able to communicate properly with the brain. Poor blood circulation to the lower extremities, especially the feet, can be a symptom of neuropathy. Diabetics should always take care to check their feet and make sure that nothing seems numb. Poor circulation might also be an indicator of peripheral artery disease (PAD). Make sure to see a podiatrist if you have numbness or feel that you have lack of blood flow to your feet.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

Muscle pain, stiffness, or weakness
Numbness or cramping in the legs
Skin discoloration
Slower nail & hair growth
Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.

If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar Fasciitis Compression Socks Ease Symptoms

Wednesday, 15 February 2017

Plantar fasciitis compression socks, created by foot and ankle company Bitly, have been proclaimed to reduce pain and enhance daily performance. Customers who have purchased the plantar fasciitis socks have spoken about the premium support offered in a range of sizes, the hygienic fabric that doesn’t trap odors, the comfortable all-day wear, the quality construction from moisture-wicking fabric, and the sport technology designed to stimulate blood flow. Plantar fasciitis is a condition that involves the inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. Symptoms typically include a stabbing pain near the heel.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

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