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Cuboid syndrome occurs when the cuboid bone in the foot becomes misaligned, leading to pain and difficulty with movement. This often results from excessive stress on the foot, such as repetitive motion or an improper landing after a jump. Symptoms include sharp pain along the outer side of the foot, swelling, and difficulty bearing weight. Some individuals may notice a feeling of instability or weakness while walking or running. Risk factors include participation in high-impact sports, footwear with inadequate support, and a having pre-existing foot condition, such as flat feet. Those who suddenly increase their activity levels without proper conditioning may also be more susceptible. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose cuboid syndrome, and offer appropriate treatment solutions.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Proper toenail care is important for seniors to help prevent foot problems and maintain mobility. As people age, it often becomes harder to reach or see their feet, making basic foot care more difficult. Toenails can become thick, brittle, or discolored, and may be harder to trim. If nails are not cut properly, they can cause painful issues like ingrown toenails or infections. Seniors with diabetes or poor circulation need to be especially careful, as small problems can quickly become serious. It is important to trim toenails straight across and avoid cutting them too short. Keeping feet clean and dry also helps prevent fungal infections. If you are an older person or taking care of one and toenail care is difficult or painful, it is suggested that you visit a podiatrist who can provide professional nail trimming and check for other foot issues.
If you need your feet checked, contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Selecting the right running shoes depends on the type of activity and terrain. Everyday running shoes should provide a balance of cushioning, durability, and support for regular training sessions. They offer comfort for long distances and daily wear. Carbon or race shoes are designed for speed, featuring lightweight materials and a carbon plate to enhance propulsion and efficiency. These shoes help improve performance during races and competitive events. Trail shoes are built for off-road running, offering aggressive tread patterns for grip and stability on uneven terrain. They provide extra protection against rocks and debris. Additionally, tempo and interval shoes are lightweight and responsive, ideal for faster-paced workouts and short, intense runs. Running enthusiasts can develop foot pain from wearing the wrong type of shoes. If this has happened to you, it is suggested that you consult a podiatrist who can treat various foot conditions, and further guide you on the appropriate shoes to wear for your desired running style.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
If you have any questions please feel free to contact our one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A stiff big toe, medically known as hallux rigidus, affects the larger joint at the base of the big toe, reducing its ability to move freely and causing pain during activities like walking. Initially, people may notice mild stiffness in the big toe, which progressively worsens as movement becomes increasingly limited. Hallux rigidus is often linked to osteoarthritis, a condition involving joint wear-and-tear. This can lead to symptoms like persistent pain, swelling, limited range of motion, and eventual loss of joint mobility. Risk factors for a stiff big toe include prior toe injuries, repetitive stress from sports or work activity, genetic predisposition, specific foot structures, and inflammatory arthritis. Early symptoms include difficulty bending the toe and pain that intensifies with activity, eventually becoming constant, even at rest. A podiatrist can conduct a thorough examination of the big toe joint through imaging studies like X-rays to determine the correct treatment. Options range from custom orthotics to surgery, in advanced cases. If your big toe becomes unusually stiff and continually painful, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
