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Uniontown 
Connellsville 
(724) 320-2447
pedal
 

May 2024

Tuesday, 28 May 2024 00:00

Dealing With Achilles Tendon Ruptures

Diagnosing Achilles tendon ruptures involves a combination of clinical evaluation and imaging tests. The Achilles tendon, the largest tendon in the body, connects the calf muscles to the heel bone. A rupture occurs when this tendon tears, often due to sudden or forceful movements during sports or activities that place excessive stress on the tendon. Symptoms of an Achilles tendon rupture typically include a sudden, sharp pain in the back of the ankle or calf, accompanied by swelling and difficulty walking or standing on tiptoe. While this injury can happen to anyone, factors such as age, sports participation, and pre-existing foot problems like flat feet or tendonitis may increase the risk. Treatment options include conservative measures like immobilization to more advanced options, like surgical repair for severe cases. If you have injured your Achilles tendon, it is strongly suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

Wearing high heels can significantly alter the biomechanics of the feet, leading to various effects that extend beyond fashion considerations. The elevation of the heel shifts the body's weight forward, causing increased pressure on the balls of the feet and toes. This can result in discomfort, pain, and even the development of conditions like bunions, hammertoes, and neuromas over time. The arch of the foot is also affected, as high heels can cause it to become overly extended or flattened, potentially contributing to issues such as plantar fasciitis or Achilles tendonitis. Additionally, high heels can affect balance and stability, increasing the risk of ankle sprains or falls. Prolonged wear of high heels may lead to muscular imbalances and changes in gait patterns, further exacerbating foot problems. If you have foot pain and feel it may be coming from frequently wearing high heels, it is suggested that you schedule an appointment with a podiatrist who can offer you relief tips.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet
Tuesday, 14 May 2024 00:00

Broken Toe Symptoms

Symptoms of a broken toe typically involve immediate and severe pain at the site of the injury, which might worsen when the toe is moved or pressure is applied. Other common symptoms include swelling, bruising, and a visible deformity if the break is severe, such as the toe appearing at an abnormal angle. If the skin is broken during injury, there's also a potential for infection. Treatment for a broken toe depends on the break's severity and the fracture's nature. Treatments such as rest, elevation, and buddy taping are often sufficient for minor fractures. Sturdy and comfortable shoes are important to protect the toe during healing time. More severe cases, such as those involving a displaced bone or multiple breaks, may require a podiatrist to realign the broken bones. In rare cases, surgery may be necessary. Podiatrists may also recommend wearing a cast or a special walking boot to immobilize the toe during healing. Regular follow-ups are needed to ensure proper healing and prevent long-term complications. If you suspect a broken toe, it is suggested that you make an appointment with a podiatrist promptly for evaluation and treatment. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Peripheral neuropathy is a condition characterized by damage to the nerves outside the brain and spinal cord. It often results in such symptoms as numbness, tingling, and weakness in the extremities. When it affects the feet, peripheral neuropathy can negatively impact mobility and quality of life. The nerves responsible for sensation and motor function in the feet may become impaired, leading to loss of sensation, burning pain, or hypersensitivity. These symptoms can make it challenging to walk or perform daily activities. Additionally, peripheral neuropathy can cause complications, such as foot ulcers and infections, particularly in individuals with diabetes. Regular foot care and monitoring are essential for preventing serious complications. Managing underlying conditions and adopting lifestyle changes, such as maintaining optimal blood sugar levels and wearing supportive footwear, can help alleviate symptoms and improve overall foot health for individuals with peripheral neuropathy. If you have this condition and your feet are affected, it is suggested that you are under the care of a podiatrist who can help you manage peripheral neuropathy.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
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