If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site
Uniontown 
Connellsville 
(724) 320-2447
pedal
 

November 2017

Monday, 27 November 2017 00:00

What is an Ingrown Toenail?

If you are experiencing pain, redness, and swelling near the toenail, chances are you may have an ingrown toenail. Ingrown toenails occur when the corner of the nail grows into the flesh, which can be very painful. Diabetics may be at a greater risk for ingrown toenails due to poor blood flow which can lead to the wound not healing. Trimming toenails properly is an excellent way to help prevent ingrown toenails. Wearing well-fitted shoes can help too; keeping pressure off the toes may keep the nail from growing into the surrounding tissue. Soaking the feet in a warm bath may relieve tenderness and reduce swelling, and applying antibiotic cream and bandaging the toe can also be beneficial. If the toenail becomes infected or the pain is severe, it is recommended that you see a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Monday, 20 November 2017 00:00

Why Are My Feet Cold?

The feet may feel cold when there are environmental stresses, such as the temperature dropping. This may cause oxygen deficiency and turn the feet blue in color, a condition called cyanosis. When the natural circulation is restored, this condition disappears. There are other causes of poor blood circulation, including the inability to produce normal levels of red blood cells, commonly known as anemia. Typically, improvement may be achieved through diet, in addition to taking nutritional supplements. Diabetes may be another cause, and this disease can have very serious effects on the feet. It may result in nerve damage, causing the feet to feel cold. If your feet feel cold a lot of the time, a consultation with a podiatrist may be advised.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Arnold Tarpley, Jr. of Tarpley Foot and Ankle Center. Dr. Tarpley will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 13 November 2017 00:00

Do You Have a “Stone Bruise?”

A common cause of heel spurs may be plantar fasciitis, and is often described by patients as a “stone bruise”. It’s generally painful, and can typically be worse in the morning. There may be other causes of the pain, including nerve entrapment or tumors which need to be ruled out by a podiatrist. Wearing high heels or wearing footwear that does not provide proper support can result in heel pain. Patients can be treated successfully without surgery about 80% of the time using remedies such as anti-inflammatories, orthotics, and possibly corticosteroid injections. Another treatment that may also help with heel pain is extracorporeal shock wave therapy. Please consult a podiatrist if considering this treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Monday, 06 November 2017 00:00

Treatment of Sever’s Disease

Typically Sever’s disease occurs in children between the ages of 8 and 12 years old. It occurs when the heel has not completed growing and becomes injured. The heel is less flexible as the tendons and muscles become tight. Activities that include running and jumping are common culprits when it comes to this injury. If you notice your child limping after engaging in physical activity, there might be a chance that they could have the disorder. In addition to this, a tendency to tiptoe may be noticed. Treatment includes stopping or cutting back any activity that may have caused the pain. Stretching the hamstrings and calf muscles as well as the back of the leg can be useful in managing this condition. Long-term problems have not been linked to Sever’s disease, however a podiatrist may be consulted if the heel pain does not improve with treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Arnold Tarpley, Jr. from Tarpley Foot and Ankle Center. Dr. Tarpley can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Uniontown, and Connellsville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Connect with us